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Pregnancy Skin Care

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Protect And Nourish Your Skin During Pregnancy


What skincare can I use while pregnant?

There are many safe skincare products that can be used during pregnancy. The best way is to consult with your dermatologist to find out which products are best for you. Watch out for ingredients that are known to be absorbed by the body, which could affect the growing foetus.


What ingredients should I avoid during pregnancy and breastfeeding?

It is advisable for pregnant women to steer clear of skincare products that contain retinoids, salicylic acid, and glycolic acid. These ingredients can be absorbed through the skin and may be harmful to the baby.

It is also critical to avoid excessive sun exposure during pregnancy. The UV rays can cause damage to the skin and may increase the risk of skin cancer. During the nursing period, if you're breastfeeding, consider using pregnancy safe skincare still.

When choosing a skincare product, it is important to read the label carefully. Be sure to select a product that is hypoallergenic and does not contain any fragrance.


What is the difference between normal and pregnancy safe skincare?

Pregnancy safe skincare products have been formulated with ingredients that are harmless to your baby. There are plenty of maternity skincare brands that sell soaps, cleansers, lotion and powders that are completely safe for you and baby. Read the labels on your current skincare products to check that they are safe for pregnancy.


How to get glowing skin during pregnancy?

Some tips for getting glowing skin include:

  • Drinking plenty of water to stay hydrated
  • Eating a healthy diet that includes plenty of fruits and vegetables
  • Exfoliating regularly to remove dead skin cells
  • Using a moisturiser to keep the skin hydrated
  • Wear sunscreen during pregnancy
  • Getting enough sleep. Heavily pregnant women will love pregnancy pillows to help them sleep more comfortably.
  • Wear comfortable maternity clothes that will fit your growing belly

Can you get a facial or massage when pregnant?

You can get a facial or skin treatment in pregnancy as long as you use pregnancy safe skincare products. Select a product that is gentle to the skin, hypoallergenic and free of artificial fragrance and colouring.

Opt for maternity or post-natal massages instead of normal ones. Most spas and beauty parlours will offer this form of massage that's suitable for pregnancy. Alternatively, you can use maternity products such as in-home massagers and foot spas.


How do I get rid of stretch marks?

Stretch marks are a common side effect of pregnancy. There is no sure way to prevent them, but you can try using a moisturising cream or oil to keep your skin hydrated. If stretch marks do occur, there are many treatments that can help to reduce their appearance. These include laser therapy, microdermabrasion, and chemical peels.


Can I use a self-tanner while pregnant?

It is best to avoid self-tanning products during pregnancy. The ingredients in these products can be absorbed through the skin and may be harmful to the baby. If you must use a self-tanner, be sure to select a product that is hypoallergenic and does not contain any fragrance.


Is makeup safe during pregnancy?

Yes, makeup is generally safe for pregnancy. However, it is important to consult with a dermatologist to find out which products are best for you.


Is it safe to take long baths while pregnant?

It is safe to take a bath while pregnant as long as you do not stay in the water for too long. Baths can be relaxing and soothing, but it is important to avoid getting too hot. Try to keep the water around body temperature or slightly cooler. Staying in a bathtub full of hot water for too long will raise your body temperature, which could impact the foetus.